mandysniderMar 2, 20202 min readMINDFUL MONDAY: The Silent Treatment - Don't do it!THE SILENT TREATMENT is a form of non-verbal, avoidant, and emotionally abusive (yes, abusive!) communication. It results in emotional...
mandysniderFeb 24, 20202 min readMindful Monday: Three (3) Ways to Live More AUTHENTICALLY and AUTONOMOUSLY.Living #authentically and #autonomously means living a life that feels joyful and fun for you, and unaltered based on the opinions of...
mandysniderFeb 17, 20201 min readMindful Monday: Turning InwardMINDFUL MONDAY WHAT DOES IT MEAN TO TURN INWARD? If you regularly participate in a meditative practice such as #meditation or #yoga, you...
mandysniderFeb 10, 20201 min readMindful Monday: Onward (Book recommendation)MINDFUL MONDAY I would like to offer a recommendation to all #EDUCATORS out there. Elena Aguilar's book ONWARD: CULTIVATING EMOTIONAL...