Group Therapy

Challenges of Modern Dating Support / Processing Group

A support group for adults (18+) who want support with managing the challenges associated with navigating the modern dating world.

Every other Monday 6:30pm - 8:00pm

Cost: $120 (for all 8 sessions)
or

$20/session

Topics of discussion:

Dating apps
Social media
Option overload
Fear of settling
Dealing with rejection

Gender Identity Support Group

A support group for individuals who want support with managing the challenges associated with questioning their gender identity and/or living authentically as the gender they identify with.

Every other Wednesday 6:30pm - 8:00pm

THIS GROUP IS NOT MEETING AT THIS TIME

Cost: $120 (for all 8 sessions)
or

$20/session

Topics of discussion:

Questioning your gender or sexuality
Coming out
Developing confidence
Relationship-building
Self-care
Suicide prevention

Coming Out Support Group

A support group for individuals who are questioning their sexuality and want support with managing the challenges associated with coming out and living more authentically.

Every other Thursday 6:30pm - 8:00pm

Cost: $120 (for all 8 sessions)
or

$20/session

Topics of discussion:

Questioning your sexuality
Coming out
Developing confidence
Relationship-building
Self-care
Suicide prevention

Dancing In the Rain

A support group for adolescent girls ages 13 - 17.

Topics of discussion:

Self-esteem
Stress & Anxiety management
Family relationships
Peer relationships

Stress & Anxiety Management for Teachers

A processing / support group for professionals who work in the field of education (teachers, support staff, etc.) who want support with managing their stress and anxiety.

Every other Wednesday, 4:30 - 6:00pm.

Topics of discussion:

Sources of stress and anxiety
Coping sklls
Self-care

Come out of the Storm

A support group for adolescent boys ages 13 - 17.

Topics of discussion:

Self-esteem
Stress & Anxiety management
Family relationships
Peer relationships

Life Skills

Support

Caretaker Support e

A support group for young adults ages 18 - 24 who are seeking support and guidance as they face life's challenges.

Topics of discussion:

Attitude
Motivation
Responsibility
Conflict resolution
Anger management
Stress management

A support group for individuals who are caring for a sick or dying loved one.

Topics of discussion:

Self-care
Coping skills
Legal issues
Grief/Bereavement